Baby meals & baby formula

Baby meals & baby formula

one of the most excitement moments, when i am preparing some comprehensive baby meals to be my Baby from different experiences of other mom’s ad grandma's.

Before introducing any food to your child, visit the doctor to have safe experience with your baby:

Some of these meals are:

1-mashed sweet potato, 

2-sunsweetened stewed apple

3-rice and mashed peas,

4-minced chicken and vegetable or potato

5-unsweetened yoghurt with stewed apple 

6-toast fingers with mashed banana

7-wholewheat biscuit cereal with whole milk and fruit

8-mashed canned salmon with peas

9-fish poached in milk with potato and carrot

In addition, I will highlight the best way to prepare the baby formula. The most common infant and toddler formulas sold in the markets include the following: purified cow's milk whey and casein as a protein source, a blend of vegetable oils as a fat source, lactose as a carbohydrate source, a vitamin-mineral mix, and other ingredients depending on the manufacturer.

Some important bits for baby formula:

  1. Check Expiry date on formula tin 
  2. Wash Hands before preparing a bottle
  3. Ensure all the used equipment's are sterilized before use
  4. Use cooled boiled drinking water

How to Prepare a bottle of baby formula:?

Step 1: Wash your hands using soap and water

Step 2: Pour required quantity of boiled warm water into the sterilized bottle. The required quantity of water to make your baby bottle will be advised on your formula tin.

Step 3: the required amount of formula to the water Level is advised on the formula fin or by your baby doctor.  

Step 4: close the bottle and shake until formula powder has completely dissolved in the water.

Step 5: Test the temperature of the made-up formula by placing a few drops on the inside of your hand.



baby meals, baby formula, baby health, child care