People may experience dry eyes during pregnancy due to fluctuating hormone levels. you may notice that your eyes do not produce enough tears or cannot maintain a healthy moisture layer, so you may have dry eye syndrome. The overall rate of dry eyes may be higher during pregnancy.
Symptoms of dry eyes during pregnancy
Doctors highlights that you may notice any of the following symptoms
eyes that feel dry, itchy, or uncomfortable
sensitivity to light
watery eyes
red eyes
trouble putting in or taking out contact lenses, if you wear them
a sensation of the eyes feeling tired or droopy
feeling as though something is in the eyes
feeling the need to blink frequently
dried mucus or stringy fluid in the corners of the eyes
change of your vision
Professionals clarify that males have higher levels of hormones called androgens, which include testosterone, that may protect them from dry eyes . Although females also have these sex hormones, but the levels are lower, that might explain why they have higher rates of dry eyes.
Aside from hormone issue, let me highlight that other health conditions and lifestyle factors may cause dry eyes. You need to see a doctor for an evaluation. The following may be causes of dry eyes:
Deficiency of vitamin "A"
Exposure for longer periods using computer or phone screens
autoimmune diseases, such as lupus
medications, such as antihistamines
Allergies
Home remedies
professionals highlights that you may try, but you need to visit your doctor for evaluation :
Using a humidifier to prevent the air from becoming too dry
Taking a fatty acid supplement, such as fish oil or an omega-3 supplement
Wearing sunglasses outside to minimize sun damage to the eyes
Trying warm compresses
Try to drink plenty of water to prevent dehydration
Avoiding fans or heaters near the face
Avoid using potential irritants, such as certain lotions and creams, around the eyes
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